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Host Dora Sherry welcomes licensed therapist and author Alexa Servodidio, along with her daughter Maxon, to Let's Talk About It on the Trim Radio Network. The episode opens with a mother-daughter discussion about an upcoming children's book inspired by family trips to the beach, balancing early childhood activities, and sharing messages of hope.
The conversation shifts into deep mental health topics as Alexa outlines her work as a social worker and private practitioner. She explains the mechanics of EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma, addiction, and emotional triggers, describing how bilateral stimulation helps unblock fight-or-flight responses. Dora and Alexa reflect on navigating personal grief, overcoming domestic violence, managing long-term recovery, and finding internal peace within life's chaos.
Join host Stu Shear for a hilarious and insightful journey through life's ups and downs. From personal anecdotes to current events, Stu shares his...
Feeling lost in the ever-changing world of finance? Tune in to Money and Change, hosted by the knowledgeable Stu Shear. This show tackles everything...
Stu covers our economy today recorded: 07-09-2023
