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Host Dora Sherry welcomes JoAnn Kisler, owner of Breath of Energia Healing, for a powerful conversation about how women can unlock their greater purpose and heal from a lifetime of challenges. JoAnn shares how her unique technique—which focuses on recognizing the importance of the breath and breathing energy into the chakras—helps women go from being a "reactor to a conscious creator" of their own lives.1
They delve into the concept of a "soul map" to uncover and heal generational and ancestral trauma, sometimes tracing issues back to in utero experiences. JoAnn explains the importance of shifting from a victim to a survivor mindset. She also discusses her upcoming retreat, "In My Mother's Eyes," which is designed to help women heal the mother wound. The conversation also covers her corporate workshops, which help balance management and employees by addressing workplace stress and anxiety. Finally, JoAnn shares resources including her book, Finding Your Flow Through Your Chakras, and free meditations on her website, www.breathofenergiahealing.com.
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